what is the quickest way to loose weight?
im 14 and am 5’6 and weigh 138…. i want to loose weight and just be skinny all around. i want to lose weight quick, i know its not healthy but im going to do it no matter what. i have tried puking, but i feel like it doesnt work. i need to loose weight in 2 weeks, so please help!
Tagged with: fat loss • loose weight • weight loss
Filed under: Weightloss Information
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You are going about this is a totally unhealthy, dangerous way. Anything you lose now is most likely to be water weight, not actual fat loss. You shouldn’t cut out any foods, but the ones that are most liekly to make you put on weight (and therefore to avoid) are your sugars, fats and bad carbohydrates (white breads, etc). Good luck, and please stop puking… try to do this sensibly.