What is the best workout to loose weight?
Friday, March 26th, 2010 at
11:22 am
I am trying to loose weight the right way by just eating healthy and exercising but what is your favorite exercise to loose weight and keep in shape?
Tagged with: exercise to loose weight • shape
Filed under: Weightloss Information
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run run run
I can help with nutrition. Check out the testimonials on this website:
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PLAYING SPORTS!!! I play basketball for fun but it also benefits my health and it doesnt feel like "damn i got to work out" cuz im having fun.
try working out with Lil Jack http://www.youtube.com/watch?v=TKCGe2Ezris comments welcome
anything cardio. not only does it slim you down, but it keeps your heart in great health. also, try lifting weights. it’ll build muscle