What are the top exercises to help weight loss?
Monday, August 9th, 2010 at
8:46 am
I’m trying to lose as much weight as possible in 25 days. I am a wreslter, female, and am trying to lose alot of weight even though im not heavy. Anyways. I need the top exercises for weight loss.
Thank You!
Tagged with: alot • exercises • weight loss
Filed under: Weightloss Information
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Jogging & Swimming is the best way to reduce weight.
Try to involve in a game like tennis, badminton, etc.
Follow this site home made tips more helpful for you.
http://www.atozanswer.com/forum/viewtopic.php?f=37&t=7
Jump rope, or jump in place with out the rope.
Squat in place, or jump squat.
Jumping jacks.
Run.
Jog.
Firstly, you need to go on a strict diet that suits you since you are on a time limit. 25 days is a short period of time
Doing cardio is also a good way to burn fat fast as well.