The best way to loose weight when your mam only buys unhealthy food and dvd work outs arent working ?

3 Comments

1. Anthony says:

   January 2, 2010 at 9:34 pm

   Losing weight is a slow, gradual process and requires a combination of healthy eating, balanced nutrition and exercise. Herbal and homeopathic remedies can offer an effective natural solution to obesity and weight-gain.

   There are many herbal and homeopathic remedies can help you reach your goal weight in a healthy and effective manner. Herbs such as Garcinia cambogia, Taraxacum officinalis, Glycorrhiza glabra, and Capsicum minimum are especially known for boosting metabolism functioning and stimulating the digestive system, while helping to curb food cravings.

   In addition, the sea vegetable Fucus vesiculosis contains a concentrated source of minerals including iodine, which assists in the production of thyroid hormones necessary for maintaining healthy metabolism in all cells of the body.

   Homeopathic remedies such as Kalium Phosphate, Calcium Phosphate and Calcium Fluoride also help to improve metabolism while assisting in the breakdown of dietary fat. When used regularly, these natural ingredients can help to assist your body in weight loss while also helping rid your body of harmful toxins. The result is a slimmer, more energetic and healthier you!

   Together they can,
   Support healthy slimming efforts along with a balanced lifestyle
   Maintain efficient metabolism in the body
   Support healthy weight goals without the use of artificial stimulants or ephedra
   Support the digestive system by maintaining the natural breakdown of fats
   Support healthy energy levels through nutrient absorption
   Support loss of excess fat while maintaining normal growth and development
   Support balanced blood sugar and fewer sugar cravings
   Support a healthy glowing skin
   Maintain overall systemic health in teenagers

   Hope this helps. It generally does.

   Best of Luck

   Detailed info on the above can be had here
   http://www.healthherbsandnutrition.com/remedies/o/obesityoverweightweightloss.htm
2. ny says:

   January 2, 2010 at 9:34 pm

   you should eat good, healthy food not because of weight issues only, but to preserve your arteries from clogging and having high blood pressure and a heart attack as a result.
   Many thing people had heart attacks and suffer from high blood pressure.
   When you are losing weight, you should exercise and diet together.
   If you exercise without dieting, you will get bigger appetite, which
   will lead to increase of weight, or muscle grow
   underneath the fat layer, and make you bulkier. If you diet without
   exercising, you will become flabby and will have excess skin. For
   diet, go wheat free. No pasta, pizza, bread and so on. And no food
   after 7 p.m. People achieve marvellous results with it. Depending on
   your initial weight, you can drop upwards from 20 pounds a month. If
   you don’t eat wheat then you don’t eat all those sticky, fatty goey
   cakes, you don’t eat junk food, and you don’t eat biscuits. But your
   diet is still balanced. It costs nothing, and you do not have to
   calculate points or to buy special meals or plans. For exercising,
   start with walking, and then switch to running/jogging. Running is the
   most efficient and calorie-burn exercise ever. If you are overweight a
   lot, walk first or you may have health complications (heart attack,
   disjointed bones and so on). Weight lifting is a good means to target
   your problem areas for men and women. It’s not necessarily to become a
   bodybuilder or even join a gym – a couple of dumbbells will help you
   to target your problem areas (stomach, butt, legs, arms, chest).
3. Kevin says:

   January 2, 2010 at 9:34 pm

   do some exercise.drink much water,eat some apples.