I’m 13 and I’m not fat at all,I’m just normal but my stomach is the worst and I rlly want to tone them for summer cause I’m rlly insecure. Can u please give me some foods and work outs and diet that are suitable for a busy schedule and for a teen… Thanks

Technorati Tags: busy schedule, diet, stomach, work outs

Yeahhhh… I really wanna loose weight. I work out at a gym, but I haven’t been there lately because my family just recently moved and we’ve been pretty busy with that. But I’m gonna start going daily tomorrow, or every other day. I usually do 40 minute work outs. My eating habits aren’t the greatest but they’re not THAT bad. I need a good strict diet to follow and I want to loose the weight quick.
So tell me what you think I should do and a good diet to follow.

Technorati Tags: eating habits, loose weight, strict diet, work outs

I am going to be going to a cool party in 7 weeks its a pool party and I want to drop some weight and look awsome in a nice designer back less and side less bathing suit or a cute piece but I need help I need to do what ever I can do I have a gym membership so i can work out. I just need to know what pills food and work outs can i do to have rapid weight loss plus i want to be the hot girel all guys at boot camp want

Technorati Tags: awsome, bathing suit, boot camp, cute piece, gym membership, hot girel, pills, pool party, rapid weight loss, work outs

I am a 15 year old Female and weigh 107 pounds.
I have belly fat and love handels and I want to loose
them and I also want to make my arms and legs firmer
and thinner.

I have a pilates video that shows work outs.
But don’t you have to do Cardio to burn Fat?
Or working out also burns fat?

I’m confussed!
Oh yeah, I am 5 foot 2

Technorati Tags: arms and legs, confussed, love handels, work outs