I want to loose some belly fat fast without buying gym equipment or going to the gym. Please use tips for exersising like, running, jogging, …ect. P.S. Can some wii sport games help me loose weight if i play it for everyday at so much amount of time . I would like as many answers as I can get. please help me

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I’d like to either lose weight in my legs, or at least tone them nicely. Even if they remain about the same size but turn to muscle I’m fine with that.

Would running with a Wii fit work to achieve this if I only run for 10-20 minutes a day? I have a disability which prevents me from doing more than that unfortunately. Will this be sufficient enough to achieve weight loss in my legs or tone them, or is there nothing I can do since I can’t push myself more than that?

Thanks!

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