Weightloss for Dummies » wii fit http://weightloss4dummies.org Losing Weight without a Wait Tue, 22 May 2012 09:31:51 +0000 en hourly 1 http://wordpress.org/?v=3.3.2 Is running good for weight loss in your legs? http://weightloss4dummies.org/is-running-good-for-weight-loss-in-your-legs.html http://weightloss4dummies.org/is-running-good-for-weight-loss-in-your-legs.html#comments Fri, 29 Jan 2010 07:41:19 +0000 admin http://weightloss4dummies.org/is-running-good-for-weight-loss-in-your-legs I’d like to either lose weight in my legs, or at least tone them nicely. Even if they remain about the same size but turn to muscle I’m fine with that. Would running with a Wii fit work to achieve this if I only run for 10-20 minutes a day? I have a disability which [...]

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]]> I’d like to either lose weight in my legs, or at least tone them nicely. Even if they remain about the same size but turn to muscle I’m fine with that.

Would running with a Wii fit work to achieve this if I only run for 10-20 minutes a day? I have a disability which prevents me from doing more than that unfortunately. Will this be sufficient enough to achieve weight loss in my legs or tone them, or is there nothing I can do since I can’t push myself more than that?

Thanks!

 

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