Weightloss for Dummies » weight training http://weightloss4dummies.org Losing Weight without a Wait Tue, 22 May 2012 09:31:51 +0000 en hourly 1 http://wordpress.org/?v=3.3.2 Are weight loss supplements dangerous or do they work? http://weightloss4dummies.org/are-weight-loss-supplements-dangerous-or-do-they-work.html http://weightloss4dummies.org/are-weight-loss-supplements-dangerous-or-do-they-work.html#comments Sun, 11 Apr 2010 00:29:15 +0000 admin http://weightloss4dummies.org/are-weight-loss-supplements-dangerous-or-do-they-work I am doing some weight training for the first time. I love working out and want the best possible results. I’m seeking to become a personal trainer, do some excersise videos, and be in a few fitness magazines. Do weight loss supplements, such as hydroxycut or slimquik, really work? Are they dangerous for your body? [...]

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]]> I am doing some weight training for the first time. I love working out and want the best possible results. I’m seeking to become a personal trainer, do some excersise videos, and be in a few fitness magazines. Do weight loss supplements, such as hydroxycut or slimquik, really work? Are they dangerous for your body? How do they work?

Thank you kindly for answering. I appreciate you all.

 

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]]> http://weightloss4dummies.org/are-weight-loss-supplements-dangerous-or-do-they-work.html/feed/ 8 How much does weight lifting benefit metabolism/weight loss? http://weightloss4dummies.org/how-much-does-weight-lifting-benefit-metabolismweight-loss.html http://weightloss4dummies.org/how-much-does-weight-lifting-benefit-metabolismweight-loss.html#comments Wed, 20 Jan 2010 07:36:49 +0000 admin http://weightloss4dummies.org/how-much-does-weight-lifting-benefit-metabolismweight-loss Hi, I have been doing weight training every day for a while now, arms one day chest the next etc, and I was just wondering how much weight training benefits fat loss (if at all). Thanks!   Technorati Tags: weight training

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]]> Hi, I have been doing weight training every day for a while now, arms one day chest the next etc, and I was just wondering how much weight training benefits fat loss (if at all). Thanks!

 

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]]> http://weightloss4dummies.org/how-much-does-weight-lifting-benefit-metabolismweight-loss.html/feed/ 3 What kind of cooking oil best for weight loss? http://weightloss4dummies.org/what-kind-of-cooking-oil-best-for-weight-loss.html http://weightloss4dummies.org/what-kind-of-cooking-oil-best-for-weight-loss.html#comments Tue, 05 Jan 2010 07:48:19 +0000 admin http://weightloss4dummies.org/what-kind-of-cooking-oil-best-for-weight-loss I’m trying to be on a strict low fat/ low carb/ high protein/ high fiber diet combined with 4 days of cardio and weight training. What kind of cooking oil is best for weight loss? I’m looking to lose over 50 lbs. I’m a 23 year old male. I forgot to add I’m looking for [...]

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]]> I’m trying to be on a strict low fat/ low carb/ high protein/ high fiber diet combined with 4 days of cardio and weight training. What kind of cooking oil is best for weight loss? I’m looking to lose over 50 lbs. I’m a 23 year old male.
I forgot to add I’m looking for something that I can use for high temperature cooking

 

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]]> http://weightloss4dummies.org/what-kind-of-cooking-oil-best-for-weight-loss.html/feed/ 12 weight loss? http://weightloss4dummies.org/weight-loss.html http://weightloss4dummies.org/weight-loss.html#comments Fri, 24 Jul 2009 00:19:40 +0000 admin http://weightloss4dummies.org/weight-loss okay, so I know almost everything there is to know about losing weight effectively. I love to give advice to people on how to lose weight. Am I in good shape? Hellz no! I am 50 lbs overweight and 21 years old in college. I know all this stuff about losing weight, yet I cannot [...]

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]]> okay, so I know almost everything there is to know about losing weight effectively. I love to give advice to people on how to lose weight. Am I in good shape? Hellz no! I am 50 lbs overweight and 21 years old in college. I know all this stuff about losing weight, yet I cannot apply to myself. Why am I not strong enough to do this? I can barely resist eating. I love food so much. Taco bell, pizza, quesadillas, hot pockets, cola, the list goes on. I am addicted to food, I eat when I’m not hungry because I crave the taste of it. I have asked for the strength to resist these temptations but to no avail. It seems hopeless that I will ever be average weight. I dont’ need weight loss advice per se…I need ways to become strong enough to resist my strongest temptations…any suggestions?
I should mention that I do get up off my butt and try to stay active, I’m not that lazy, it’s just that the amount of calories I am able to consumer is far more I can burn off at my activity level, in the shape I am in, I can’t do extremely heavy workouts, in fact running hurts my legs, any kind of weight training will deal a lot of pain, right now, I basically try to walk a lot, because it’s basicall what I can do right now without noticing bad side effects.

 

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