I am a fairly active mother of two, and I am having issues losing weight. I work out every day for about an hour, and I work as a waitress, so I’m on my feet for 6-8 hours a day. I have really hit a wall on weight loss and I would like to try something to get the weight off fast. I eat healthy and in small portions, and I drink lots of water. I am healthy, except for the weight. What weight loss pill would you recommend?

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My girlfriend is overweight and i can tell she’s very insecure about her body.I want to try and convince her to get weight loss surgery but i don’t want to seem mean or that i only care about her weight.I am not attracted to skinny size 2 type girls but i am attracted to girls with curves kinda like Jordin Sparks size.How do i talk to my girlfriend about getting weight loss surgery or just losing weight the old fashion way without making her feel bad?

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It is told that lemon water helps with weight loss, but how effective is it? Not the detox diet, but just drinking lemon water throughout the day, how much weight could you possibly lose in a week? In a month? I am curious to know how effective it really is in losing weight.

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I’ve been trying to lose weight for some time now. I only need to lose about 30 pounds. Recently, I noticed that I have been losing weight, even though I haven’t really been on much of a diet. I went to the doctor, who told me I have a Tape Worm inside me, and this is causing my weight loss. Here’s my delimma: Should I remove the Tape Worm, or rejoice at my new-found diet plan? I mean, hey! I get to eat whatever I want and I’m still losing weight. Maybe I should wait until I get to my desired weight and then have it removed? What do you think?
While I appreciate the various weight loss suggestions I have gotten, they do not pertain to the question I put forth. Should I let the tape worm stay inside me to help me lose weight?

Technorati Tags: delimma, diet plan, doctor who, losing weight, tape worm, weight loss

Also does protein prevent people from losing weight? Being that it breaks down in the body longer than carbs do? Back to the original question though…what usually gets people’s bodyfat lower quicker…weight loss or strength training?

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My girlfriend is overweight and i can tell she’s very insecure about her body.I want to try and convince her to get weight loss surgery but i don’t want to seem mean or that i only care about her weight.I am not attracted to skinny size 2 type girls but i am attracted to girls with curves kinda like Jordin Sparks size.How do i talk to my girlfriend about getting weight loss surgery or just losing weight the old fashion way without making her feel bad?

Technorati Tags: curves, girlfriend, girls, jordin sparks, losing weight, old fashion way, weight loss surgery

I take ballet lessons and contemporary dance. I’m also a cheerleader, volleyball player during winter and participate in a lot of other activities.
It seems that i should have no problem losing weight. I appear thin to anyone else but in the dance world that’s not the case. I’m 5’7 almost 5’8 and i need to loose about 15 lbs.
Any ideas on how i can loose weight (with exercises certain diets?).
Thanks so much!

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I’m 29, I’m 5’2”. In the past 2.5 weeks i have lost 11 pounds and now weigh 205. I have already noticed a little skin sag.
I reviewed the other questions on this topic. I want to know if it is necessary to stick to the regiment of 2 pounds max per week for weight loss or it’s alright to lose more if you’re doing higher intensity exercises like swimming, running, bicycling.
I’ve been losing weight so fast b/c i’ve cut down on how much food i’ve been eating, working out multiple times a day and cutting down on sleep ( i was sleeping too much previously).
would collagen in skin spring back faster if i lose weight at the slower rate of 2 lbs per week?
even if i lose weight faster than the 2 lbs, and lose weight at the 1 lb/ day as i am now, will my skin shrink to normal eventually? (i hope to lose at least 70 more lbs) i’m willing to lose weight 2lb/wk. i gained this weight of 65 pounds over the past year. i haven’t had it for very long. is my skin resilient? be honest.

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I’m stuck at a weight loss plateau. I keep losing/gaining the same 3 pounds. How can I start losing weight again?

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I am currently going to the gym and eating right, so I can lose a 100+lbs. I am wondering what the best weight loss supplement would be for me. I am working out every day. I weigh 309lbs and badly need to drop it. And feel that 1 lb a week is going to take forever. Thank you for you help.
I have changed my caloric diet and i am losing weight. I just want to know the best supplement to help speed up the process.

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okay, so I know almost everything there is to know about losing weight effectively. I love to give advice to people on how to lose weight. Am I in good shape? Hellz no! I am 50 lbs overweight and 21 years old in college. I know all this stuff about losing weight, yet I cannot apply to myself. Why am I not strong enough to do this? I can barely resist eating. I love food so much. Taco bell, pizza, quesadillas, hot pockets, cola, the list goes on. I am addicted to food, I eat when I’m not hungry because I crave the taste of it. I have asked for the strength to resist these temptations but to no avail. It seems hopeless that I will ever be average weight. I dont’ need weight loss advice per se…I need ways to become strong enough to resist my strongest temptations…any suggestions?
I should mention that I do get up off my butt and try to stay active, I’m not that lazy, it’s just that the amount of calories I am able to consumer is far more I can burn off at my activity level, in the shape I am in, I can’t do extremely heavy workouts, in fact running hurts my legs, any kind of weight training will deal a lot of pain, right now, I basically try to walk a lot, because it’s basicall what I can do right now without noticing bad side effects.

Technorati Tags: amount of calories, avail, butt, good shape, hot pockets, legs, losing weight, pizza, taco bell, temptations, weight loss advice, weight training, workouts