How to loose weight on the stomach, side and thighs. Im 16 years of age and Im slightly unhappy with my body shape, i weight 65kg and feel fat. I want to loose belly fat and the side fat as it enlarges my dress size. I would like to be a helthy size 8 and Im 10-12 atm, Can you please suggest tips and workouts?
I just want to know what the best exercises to loose belly fat is? btw I only have like a 2 hand fistful of belly fat and im only 13 year old boy! anyway do you think this method will help me loose belly fat– 15 mins of dancing in the morning and then 30 min walk in the afternoon??? please answer both questionns!! thanks.. best answer gets points 
Well I am about 115 pounds but I am pretty skinny, my friends tell me it’s cause I’m really tall for my age. I started growing belly fat about 2 months ago and I really hate it. It sticks out of my shirt and it looks weird. Is there special exercises to loose belly fat? Also is there ways to loose leg fat too? I started growing that at around the same time as the belly fat and it giggles. Please help!
Hi everyone!!
I just wonder if you could help me. I’m 20 years old and im 5”00 and 120 pounds. Well, it’s a healthy weight but my belly is kind of big (or near) and I’m not comfortable with that. Do you have any ideas how to loose fat ONLY in this area?? (I don’t want to make too much exercises that going to make my breast smaller, I just have a 34A)
I am about 164 centimeters tall and weight 49 kilograms. I am trying to get in shape for the summer. My goal is to get really skinny (I DON’T CARE if it is not healthy!)
Please give me tips on how to loose weight and burn belly fat! And also how to motivate myself about it!
1. i am not throwing up!
2. what types of exercises?!
AND NO PILLS please:)
OOOO THANK YOU! THIS IS NOT A SPELLING CONTEST! I AM ASKING FOR HOW TO LOSE WEIGHT, NOT HOW TO SPELL! IF YOU DON’T HAVE ANYTHING TO SAY ABOUT THIS, DON’T COMMENT!
I’m curious and no where I seem to look has any source of an answer, but do you think it’s possible to loose belly fat just by sweating? Not doing exercises or anything, but just being under a blanket when it’s warm, and not eating too much junk food during the day. If you keep this as a cretin routine do you think it would burn belly fat? I’m going to put it to the test but I’d still like to see what you think of it.
I lost 15lbs over the course of the last 3 months averagin 1-1 1/2 lbs lost. I am 5’5" and I am now down to 142 lbs. I still want to lose another 15 lbs (is this okay?).
I have tried eating whatever I want to jumpstart my weight loss but that did not work. Currently I am on a semi-low-carb diet. I have to have some carbs because I get too dizzy. I also work out 3-4 times a week. Cardio for 1/2 hr and then strenghening exercises.
How can I get past this weight loss?
The scale hasn’t budged from 142lbs in 3 weeks.
In school we learned about how different types of exercise helps you loose fat and other kinds of exercises that helps your breathing but doesnt help you loose as much weight. I was curious about which kind of exercises do what. Please give examples of what kinds of exercise helps you loose fat. I already know what helps your heart. Thanks!
I am 15 and I want to loose weight in my stomach and thighs. I am 5’8 and about 173 lbs. I eat a lot of fruit and vegtables and also drink a lot of water, Liptons green tea and cranberry juice. Am I over weight. I want to loose about 20lbs. What are some exercises that I can do?
I would do squats but I don’t know how to do them correctly.
I don’t want to hear anything about calories because I don’t know anything about counting calories. Nor do I want to hear somthing about crunches or sit ups because they dont help. And walking has just made my calves big.
I already eat salads and what I meant to say was that running made my calves big.
Hi I’m 13 and I’m felling fat I’m not but my belly is i want to loose belly fat and have a six pack abs does someone knows how to loose belly fat very quickly? and what are the best exercises to have quick results for my abs i have the two abs i just need the other four??please tell me at school theres some guys thats says im fat i want to show them i have abs thanks in advance
I really want to loose some belly fat that has snuck up on me in the past two years
but i also want to work on sculpting my waist to achieve a more defined hourglass figure and to do this i have to avoid pilates and exercises that work on the abs…
Can i just do cardio to loose the belly fat or no?
Thank you
I take ballet lessons and contemporary dance. I’m also a cheerleader, volleyball player during winter and participate in a lot of other activities.
It seems that i should have no problem losing weight. I appear thin to anyone else but in the dance world that’s not the case. I’m 5’7 almost 5’8 and i need to loose about 15 lbs.
Any ideas on how i can loose weight (with exercises certain diets?).
Thanks so much!
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