I’m 14 and I have an endomorph body type. I look very skinny, but I have lots of fat and the stomach and chest. I’m 6’1 and 160 pounds. Any tips on exercises and diets?

I want to loose some weight because i have big thighs and my stomach is a little chubby. I want some way to tighten my thighs and loose the extra weight on my stomach. Any diets or exercise workouts that i could do to loose the weight will help. thanks
ps: i have a exercise ball, weights and other stuff.

I take ballet lessons and contemporary dance. I’m also a cheerleader, volleyball player during winter and participate in a lot of other activities.
It seems that i should have no problem losing weight. I appear thin to anyone else but in the dance world that’s not the case. I’m 5’7 almost 5’8 and i need to loose about 15 lbs.
Any ideas on how i can loose weight (with exercises certain diets?).
Thanks so much!

I need to lose at least 40 pounds so I can have a slim and lean sexy body. I also lack the energy level I used to have when I was lighter. I tried some diets and exercise, but without lasting effects. So, how can I lose that weight naturally and with herbs without compromising my nutritional health in the process? Please give an advice of some good solution/method on the internet on herbal weight loss that will work.