I am a 15 year old Female and weigh 107 pounds.
I have belly fat and love handels and I want to loose
them and I also want to make my arms and legs firmer
and thinner.

I have a pilates video that shows work outs.
But don’t you have to do Cardio to burn Fat?
Or working out also burns fat?

I’m confussed!
Oh yeah, I am 5 foot 2

 

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