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	<title>Weightloss for Dummies &#187; cheerleader</title>
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	<description>Losing Weight without a Wait</description>
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		<title>How Can I loose muscle weight and body weight?</title>
		<link>http://weightloss4dummies.org/how-can-i-loose-muscle-weight-and-body-weight.html</link>
		<comments>http://weightloss4dummies.org/how-can-i-loose-muscle-weight-and-body-weight.html#comments</comments>
		<pubDate>Mon, 09 Aug 2010 12:53:50 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Weightloss Information]]></category>
		<category><![CDATA[cheerleader]]></category>
		<category><![CDATA[loose weight]]></category>
		<category><![CDATA[muscle size]]></category>
		<category><![CDATA[muscle weight]]></category>

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		<description><![CDATA[<p>How can I use muscle weight or just muscle size or something because i&#8217;m 16 and I have big arms and I am a cheerleader and I am a flyer and it seems harder to lift me up so I really gutta loose weight. So how can I loose my HUGE arms sorta fast please! [...]</p><p>Feed by http://weightloss3dummies.org</p>]]></description>
			<content:encoded><![CDATA[<p>How can I use muscle weight or just muscle size or something because i&#8217;m 16 and I have big arms and I am a cheerleader and I am a flyer and it seems harder to lift me up so I really gutta loose weight. So how can I loose my HUGE arms sorta fast please! And.. How can I loose weight fast? Thankyoou!</p>
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<p class='technorati-tags'>Technorati Tags: <a class='technorati-link' href='http://technorati.com/tag/cheerleader' rel='tag' target='_self'>cheerleader</a>, <a class='technorati-link' href='http://technorati.com/tag/loose+weight' rel='tag' target='_self'>loose weight</a>, <a class='technorati-link' href='http://technorati.com/tag/muscle+size' rel='tag' target='_self'>muscle size</a>, <a class='technorati-link' href='http://technorati.com/tag/muscle+weight' rel='tag' target='_self'>muscle weight</a></p>

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		<item>
		<title>How do I loose weight for dance, while maintaining my health?</title>
		<link>http://weightloss4dummies.org/how-do-i-loose-weight-for-dance-while-maintaining-my-health.html</link>
		<comments>http://weightloss4dummies.org/how-do-i-loose-weight-for-dance-while-maintaining-my-health.html#comments</comments>
		<pubDate>Sun, 07 Feb 2010 02:52:04 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Weightloss Information]]></category>
		<category><![CDATA[ballet lessons]]></category>
		<category><![CDATA[cheerleader]]></category>
		<category><![CDATA[contemporary dance]]></category>
		<category><![CDATA[dance world]]></category>
		<category><![CDATA[diets]]></category>
		<category><![CDATA[exercises]]></category>
		<category><![CDATA[losing weight]]></category>
		<category><![CDATA[volleyball player]]></category>

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		<description><![CDATA[<p>I take ballet lessons and contemporary dance. I&#8217;m also a cheerleader, volleyball player during winter and participate in a lot of other activities. It seems that i should have no problem losing weight. I appear thin to anyone else but in the dance world that&#8217;s not the case. I&#8217;m 5&#8217;7 almost 5&#8217;8 and i need [...]</p><p>Feed by http://weightloss3dummies.org</p>]]></description>
			<content:encoded><![CDATA[<p>I take ballet lessons and contemporary dance. I&#8217;m also a cheerleader, volleyball player during winter and participate in a lot of other activities.<br />
It seems that i should have no problem losing weight. I appear thin to anyone else but in the dance world that&#8217;s not the case. I&#8217;m 5&#8217;7 almost 5&#8217;8 and i need to loose about 15 lbs.<br />
Any ideas on how i can loose weight (with exercises certain diets?).<br />
Thanks so much!</p>
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