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	<title>Weightloss for Dummies &#187; big thighs</title>
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		<title>what is the best way to loose weight for a middle school teen?</title>
		<link>http://weightloss4dummies.org/what-is-the-best-way-to-loose-weight-for-a-middle-school-teen.html</link>
		<comments>http://weightloss4dummies.org/what-is-the-best-way-to-loose-weight-for-a-middle-school-teen.html#comments</comments>
		<pubDate>Sun, 14 Feb 2010 19:36:27 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Weightloss Information]]></category>
		<category><![CDATA[ball weights]]></category>
		<category><![CDATA[big thighs]]></category>
		<category><![CDATA[diets]]></category>
		<category><![CDATA[exercise workouts]]></category>
		<category><![CDATA[stomach]]></category>

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		<description><![CDATA[<p>I want to loose some weight because i have big thighs and my stomach is a little chubby. I want some way to tighten my thighs and loose the extra weight on my stomach. Any diets or exercise workouts that i could do to loose the weight will help. thanks ps: i have a exercise [...]</p><p>Feed by http://weightloss3dummies.org</p>]]></description>
			<content:encoded><![CDATA[<p>I want to loose some weight because i have big thighs and my stomach is a little chubby.  I want some way to tighten my thighs and loose the extra weight on my stomach.  Any diets or exercise workouts that i could do to loose the weight will help. thanks<br />
ps: i have a exercise ball, weights and other stuff.</p>
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<p class='technorati-tags'>Technorati Tags: <a class='technorati-link' href='http://technorati.com/tag/ball+weights' rel='tag' target='_self'>ball weights</a>, <a class='technorati-link' href='http://technorati.com/tag/big+thighs' rel='tag' target='_self'>big thighs</a>, <a class='technorati-link' href='http://technorati.com/tag/diets' rel='tag' target='_self'>diets</a>, <a class='technorati-link' href='http://technorati.com/tag/exercise+workouts' rel='tag' target='_self'>exercise workouts</a>, <a class='technorati-link' href='http://technorati.com/tag/stomach' rel='tag' target='_self'>stomach</a></p>

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		<slash:comments>3</slash:comments>
		</item>
		<item>
		<title>What should a 18 year old girl do to loose belly fat and to tone her arms a little?</title>
		<link>http://weightloss4dummies.org/what-should-a-18-year-old-girl-do-to-loose-belly-fat-and-to-tone-her-arms-a-little.html</link>
		<comments>http://weightloss4dummies.org/what-should-a-18-year-old-girl-do-to-loose-belly-fat-and-to-tone-her-arms-a-little.html#comments</comments>
		<pubDate>Sun, 17 Jan 2010 19:18:08 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Lose Belly Fat]]></category>
		<category><![CDATA[big thighs]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[girlfriend]]></category>
		<category><![CDATA[weights]]></category>

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		<description><![CDATA[<p>Hey this isn&#8217;t advice for me but for my girlfriend. She is 18 and weights 180lbs and she wants to loose some weight but still keep her figure with the kinda big thighs but she wants to loose her belly fat and tone her arms. What would she need to do when it comes to [...]</p><p>Feed by http://weightloss3dummies.org</p>]]></description>
			<content:encoded><![CDATA[<p>Hey this isn&#8217;t advice for me but for my girlfriend. She is 18 and weights 180lbs and she wants to loose some weight but still keep her figure with the kinda big thighs but she wants to loose her belly fat and tone her arms. What would she need to do when it comes to exercise and diet and all that? Thanks for any help</p>
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<p class='technorati-tags'>Technorati Tags: <a class='technorati-link' href='http://technorati.com/tag/big+thighs' rel='tag' target='_self'>big thighs</a>, <a class='technorati-link' href='http://technorati.com/tag/diet' rel='tag' target='_self'>diet</a>, <a class='technorati-link' href='http://technorati.com/tag/girlfriend' rel='tag' target='_self'>girlfriend</a>, <a class='technorati-link' href='http://technorati.com/tag/weights' rel='tag' target='_self'>weights</a></p>

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