Is it possible to loose belly fat just by sweating?
Thursday, July 30th, 2009 at
6:39 pm
I’m curious and no where I seem to look has any source of an answer, but do you think it’s possible to loose belly fat just by sweating? Not doing exercises or anything, but just being under a blanket when it’s warm, and not eating too much junk food during the day. If you keep this as a cretin routine do you think it would burn belly fat? I’m going to put it to the test but I’d still like to see what you think of it.
Tagged with: exercises • junk food
Filed under: Lose Belly Fat
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No, sitting and sweating will not burn fat. Cardio is the key to burning fat and in order to do so, you have to burn more calories than you consume.
One of the best ways to lose stomach fat is to do cardio workouts. Indeed, cardio can burn a lot of flab, but not all cardio is made equal and the way you do your workout has a huge effect over the kind of results you may expect. To put it bluntly, a lot of people waste hours doing cardio and get very little results. If you follow the tricks in this article, you will do much better.
Here are 3 cardio workout tricks to lose belly fat
READ MORE HERE:-
Source(s):
http://healthresource4u.blogspot.com/2009/01/how-to-lose-stomach-fats.html
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