how do I loose belly fat and gain muscle at the same time?
Thursday, June 17th, 2010 at
8:25 am
I am eating only healthy and working out for 2 hours 3 times a week weights and cardio. I want to put on muscle and get rid of my gut. I don’t want to eat to little and starve my muscles or eat to much and add to my gut. I have herd cardio will burn belly fat but to much may burn muscle as well.what should I do?
Tagged with: herd • muscles • weights
Filed under: Lose Belly Fat
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well If you were me I would do 200 sit ups and 200 push ups each day it is prone to work out.
Order a bowflex.
You could check this out http://www.toloseweight.org/losestomachf...