How can a 13 year old loose belly fat?
Wednesday, February 8th, 2012 at
7:30 am
I am 13 around 5 foot 8 inches 5 foot 9 inches and 130-135 pounds what can I do to loose belly fat?
Filed under: Lose Belly Fat
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first of all, you are NOT fat, trust me. But I know how fat can just settle around the middle and not go away. A good exercise would be to do crunches (sit ups). They may be boring and repetitive, but they take off the fat in the middle. Other ideas: run around the neighborhood, go to the gym or swim. I’ve found that swimming takes off a lot of pounds pretty quickly.
Cardio