Weightloss for Dummies http://weightloss4dummies.org Losing Weight without a Wait Tue, 21 Feb 2012 23:11:53 +0000 en hourly 1 http://wordpress.org/?v=3.3.1 When does weight loss start to become noticeable on a 500 calorie or less diet? http://weightloss4dummies.org/when-does-weight-loss-start-to-become-noticeable-on-a-500-calorie-or-less-diet.html http://weightloss4dummies.org/when-does-weight-loss-start-to-become-noticeable-on-a-500-calorie-or-less-diet.html#comments Tue, 21 Feb 2012 23:11:53 +0000 admin http://weightloss4dummies.org/when-does-weight-loss-start-to-become-noticeable-on-a-500-calorie-or-less-diet.html I know it’s bad. I have even seen a nutritionist about the dangers of it. But I am 5’4 and 115 pounds. I know it’s not over weight but it’s a little pudgy and the place I work at requires me to be very thin I know sucks :/ anyways can you please tell me [...]

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]]> I know it’s bad. I have even seen a nutritionist about the dangers of it. But I am 5’4 and 115 pounds. I know it’s not over weight but it’s a little pudgy and the place I work at requires me to be very thin I know sucks :/ anyways can you please tell me when the weight loss will start to become noticeable? So I don’t feel so bad?

 

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]]> http://weightloss4dummies.org/when-does-weight-loss-start-to-become-noticeable-on-a-500-calorie-or-less-diet.html/feed/ 4 How do eating disorders affect future, healthy weight loss? http://weightloss4dummies.org/how-do-eating-disorders-affect-future-healthy-weight-loss.html http://weightloss4dummies.org/how-do-eating-disorders-affect-future-healthy-weight-loss.html#comments Tue, 21 Feb 2012 19:08:41 +0000 admin http://weightloss4dummies.org/how-do-eating-disorders-affect-future-healthy-weight-loss.html Just wondering if a person had had an eating disorder in the past, what effects can it potentially have on future weight loss methods?  

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]]> Just wondering if a person had had an eating disorder in the past, what effects can it potentially have on future weight loss methods?

 

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]]> http://weightloss4dummies.org/how-do-eating-disorders-affect-future-healthy-weight-loss.html/feed/ 4 Mike Geary Truth about Six Pack Abs – How to Loose Belly Fat? http://weightloss4dummies.org/mike-geary-truth-about-six-pack-abs-how-to-loose-belly-fat.html http://weightloss4dummies.org/mike-geary-truth-about-six-pack-abs-how-to-loose-belly-fat.html#comments Mon, 20 Feb 2012 03:56:33 +0000 admin http://weightloss4dummies.org/mike-geary-truth-about-six-pack-abs-how-to-loose-belly-fat.html I need to learn how to loose belly fat. I have heard of Mike Geary truth about six packs abs just want to confirm if it worth giving try or not. Any expert in the house, pls?  

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]]> I need to learn how to loose belly fat. I have heard of Mike Geary truth about six packs abs just want to confirm if it worth giving try or not. Any expert in the house, pls?

 

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]]> http://weightloss4dummies.org/mike-geary-truth-about-six-pack-abs-how-to-loose-belly-fat.html/feed/ 2 Healthy weight loss while breast feeding? http://weightloss4dummies.org/healthy-weight-loss-while-breast-feeding.html http://weightloss4dummies.org/healthy-weight-loss-while-breast-feeding.html#comments Sun, 19 Feb 2012 19:08:45 +0000 admin http://weightloss4dummies.org/healthy-weight-loss-while-breast-feeding.html I have a 1 month old and am breast feeding. I would like to slowly start losing some of those extra pounds of fat I put on while pregnant and was wondering what was a safe rate of weight loss while breast feeding. To lose weight I plan on focusing on eating especially healthy (no [...]

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]]> I have a 1 month old and am breast feeding. I would like to slowly start losing some of those extra pounds of fat I put on while pregnant and was wondering what was a safe rate of weight loss while breast feeding. To lose weight I plan on focusing on eating especially healthy (no junk), and going on stroller walks.

 

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]]> http://weightloss4dummies.org/healthy-weight-loss-while-breast-feeding.html/feed/ 5 What are some recipes for a healthy weight loss smoothie or shake? http://weightloss4dummies.org/what-are-some-recipes-for-a-healthy-weight-loss-smoothie-or-shake.html http://weightloss4dummies.org/what-are-some-recipes-for-a-healthy-weight-loss-smoothie-or-shake.html#comments Fri, 17 Feb 2012 14:19:17 +0000 admin http://weightloss4dummies.org/what-are-some-recipes-for-a-healthy-weight-loss-smoothie-or-shake.html I am looking for a couple of recipes for a healthy breakfast smoothie or shake. I am looking to lose weight. I love fruit smoothies or anything that has a coffee flavor or chocolate flavor. Please send me your recipes.  

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]]> I am looking for a couple of recipes for a healthy breakfast smoothie or shake. I am looking to lose weight. I love fruit smoothies or anything that has a coffee flavor or chocolate flavor. Please send me your recipes.

 

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