well, i know that eating less will have the body adjust to the new calorie intake and thus, no further weight loss. So how is it possible to have permanent weight loss if eating less doesn’t work?

Please give tips and suggestions, people who have sucessfully lost weight. thanks soo much!

Technorati Tags: calorie intake, weight loss

Im having a baby in March yes i know its a little early to ask this question but i want to get a heads start since i cant really loose any weight while im pregnant.. i do yoga and walk but im already over weight im 185lbs and i never fully lost all the weight from my first child.. My husband and I are planning a trip to Florida in June and i don’t want to be over weight when we go! please help!

Technorati Tags: having a baby, planning a trip, trip to florida, yoga

Hi
I have substituted my lunch with a Cliff bar and my evening snack with a Slim fast Chocolate bar. I eat my regular dinner though.

Do you think this can help in weight loss?

Technorati Tags: chocolate bar, evening snack, lunch, weight loss

Is there any natural weight loss program that you can recommend?

Technorati Tags: natural weight loss, weight loss program

I know im over exaggerating but Im pale like pastie white pale! So i need tips that will help me get tanner.
And the other question is for my friend she told to ask on yahoo how to loose weight fast so i guess tips for that too.

Technorati Tags: tanner, yahoo

What is the best way to loss weight?

Technorati Tags: best way to loss weight

See guys I am really going hardcore and trying to lose some weight. I heard some weight loss pills work better than others. But what is the best brand?

Technorati Tags: weight loss pills

I am 5 3 – 5 4 and weigh about 120 pounds after having my baby who is now three months. I am finding it difficult after this pregnancy to loose all the weight gained during pregnancy. With my first child it was easy but with the second it is difficult to loose the wight, especially around the hips. I was weighing between 106-110 before pregnancy and I desperately want to get back to that weight as quick and healthy as possible. Please only serious advise. Thanks!

Technorati Tags: having my baby, hips, pregnancy, three months, wight

I’m looking to loose some major weight, and I’ve always heard the + and – about weight loss supplements. Now, however, I’m at the point where I’ve decided the pros outweigh the cons and I’m ready to give it a try. So back to my original question, what are the best or most effective weight loss pills?

Technorati Tags: effective weight loss, effective weight loss pills, weight loss pills, weight loss supplements

Assuming someone is eating healthy and exercising, what is the best diet pill to aid in weight loss?

Technorati Tags: best diet pill, weight loss, what is the best diet pill

Is watching tv and running in place during commercials gonna make me loose weight?
Lol I’m young, I don’t know what right excersies to do.

I’m 4’11 .. 102 pounds.
Is that, bad?

Technorati Tags: commercials, loose weight, running in place, watching tv

Very soon i plan on working out every morning and i want to lose a lot of weight….so what weight loss supplement would be best for me?

Technorati Tags: weight loss supplement

How do weight loss pills work? Is it safe to use them for weight loss?

Technorati Tags: weight loss pills

I am 14 years old. I want to loose about 20-30 pounds. I dont want to do diets. Me and my brother and sister are trying to see who can loose the most weight by August the 29 and I am really determined to win. Are there anythings that I can do that will help me loose weight quick but healthy without taking pills or going on a diet.

Technorati Tags: brother and sister, diets, going on a diet, loose weight, taking pills

im not rele trying to loss alot of weight jus sum extra fat that ive gotten since bein in lock up and stuck at home unable to do any real physical activity. Im doing it to look better for my gurl that im seein in two weeks

Technorati Tags: alot, gurl, physical activity

i just asked a question on weight loss and people said i was insane and it was not enought food
so i made a new list
im a 13 year old girl and i weight 165 pounds and im 5feet 2 incches
i know im really overweight so im gonna try to go on a diet

breakfast
1 bowl of honey nut cheerios and milk (cherios are whole grain, and the milk is organic and lowfat)

lunch
half a cucumber
an apple
10 almonds
and 7 baby carrots

dinner
2 glasses of water with freshly squeezed lemon juice
1 rice crispie (90 calories)

im gonna drink lots of water
if i get really hungry inbetween i will drink green tea, and eat baby carrots

i usually NEVER do excersise so im gonna try to change that
im gonna start of with 10 situps every night, and im gonna increase the amount every week by 5
and i will walk for 30 minutes 2-3 times a week

is this a healthy diet?
is this too much food?? because in the last plan i made people said it was too little so i added more food
how much weight do u think i will lose in 2 weeks and will i keep it of?

Technorati Tags: 30 minutes, almonds, apple, baby carrots, calories, cherios, cucumber, drink lots of water, glasses, green tea, healthy diet, honey nut cheerios, lemon juice, lunch, old girl, rice crispie, weight loss, whole grain

Should I do the weight watchers/la weight loss/another diet program, or just try to lose weight on my own with good diet and exercise. I am going to try and lose a total of 80lbs.

Technorati Tags: diet program, exercise, la weight loss, weight watchers

I have pcos and its obviously really difficult for me to loose weight! Im a size 16 and im so desperate to loose weight for my holiday in the begining of august, i want to be able to wear a bikini and thing how can i loose alot of weight for then i really need help with what food to eat/avoid?

Technorati Tags: begining, bikini, loose weight

I’m 14, I’ve been eating less than half of the reccomended calories every day (today only 11% so far,) i’ve been running a mile every other day, yet i haven’t seen a difference in my appearance or weight at all. I’ve been at it for a week. I know that this isn’t exactly healthy, but I NEED to lose weight in two weeks. Besides making myself throw up or diet pills (not interested!) what weight loss methods work the fastest? I’m up for anything!
and, no i’m not obese. i just want to lose like 3 lbs

Technorati Tags: 3 lbs, appearance, calories, diet pills, weight loss methods

If any of u need to loss weight or having skin probelms. U should email me cause i tried this weight loss/skin cleanser product and it really works.

Also if u sign up to be a consultant u can get it cheaper and make money easily.

Email me if u wanna learn more. I also have a website u can look at!!

Technorati Tags: loss weight, money, skin cleanser, weight loss