I want to start going to the gym, but I don’t want to loose weight in my boobs, is there a way to avoid that?

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If I had some loos skin on tummy and arms after an 80 pound weight loss, how long should I give it to firm up? Im young, 23 years old, but will the skin tighten with exercise or stay flabby?

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Which weight loss pills can you find in stores that actually work really well? also do pills like 5htp and ephedrine help lose wait as fast as other weight loss pills.
im looking for personal experiences with OTC weight loss pills, not information about diet or exercises. thanks.

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I am 17 years old. I weigh 191. I am beyond over weight and I just wanna know how much I will loose if I starve myself. Or if you guys have any suggestions on how to loose weight quick.

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I’m a high school senior and i would like do my research on the connection between weight loss and the adrenal glands with my product being a weight loss program. How would i go about doing this? Sources would be very helpful.

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What is the most effective workout for weight loss especially for obese people?
I am not asking for obvious answers such as they have to eat less or eat healthier.
I would like to know your opinion on the workout part, what and how obese people should work out.

Thanks

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I am 5′ 5" tall, weight 188lbs, and need to loose 35lbs for a cage fight! I will get murdered in my heavy weight class now, so need to loose a bunch! And gain stamina! And the workouts need to be based around fighting!

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What is the most effective workout for weight loss especially for obese people?
I am not asking for obvious answers such as they have to eat less or eat healthier.
I would like to know your opinion on the workout part, what and how obese people should work out.

Thanks

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I have my own exercise program but I would like to add a diet to it. Please do not give me any lectures about the importance of slow weight loss and proper nutrition. I simply want a quick fad diet that is cheap. Thank you!

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I am in need to lose some pounds (as prescribed by my doctor for my TTC journey) and I searched online for fruits and veggies that could give me energy and some weight loss. Does anyone know which fruits and veggies could help me loss weight and give me energy?

As I said before in my other question about loosing weight, I would like to loose a few pounds before I go back to school.

Please Help.

I have been on a strict weight loss program. I eat generally healthy and go to the gym 5 to 6 times a week and about three times with a personal trainer.
However, soon I am planning on getting into birth control pills. I have been told that your hormones go crazy with the pills… Would this affect my weight loss? I know it reacts differently with each woman… but what are the possibilities?

Thanks in advance!

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I have been working on losing weight to become healthy. I have started a very nice exercise and diet plan (i.e. lifestyle change). I have lost 20 pounds so far. However, I would like to speed that process up or at least give it a push, especially with the holidays coming around. What is the best weight loss supplement out there that will give me a boost in my efforts? Thanks.

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My sister and I are working out and trying to lose some weight and I heard that you burn more and loss weight faster when you fast walk. Is this true?

How much do i have to weight to start noticing weight loss in me if i go for a daily 30minutes jog ?

and what should i eat ?
After how much to start noticing weight loss ? i jog 30minutes everyday ?

also what to eat ?
I also live in a flat appartment and habe about 60 stairs.i always use the stairs instead of the lift.

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I’ve been trying to lose weight recently. I’ve been really healthy, drinking a lot of water, eating healthy and doing excercise, but my weight never goes down it just stays the same. So i considered weight loss pills. Is it true that after you stop taking them you’ll put on weight like crazy? Are they bad for you? I just want to know if its true that you gain weight when you stop taking them, as i dont want to be taking them for the rest of my life. Any info on this would be great. Thanks!

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If I exercise more calories than I eat, would I loose weight even though I do not sweat much? I was told that the only way for your body to loose weight is to sweat it off but if you consume less calories than you use, wouldn’t you still loose weight? I am trying to limit my calorie intake. Thank you so much for your time.

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I need to lose weight because I am going on vacation the last week of this month. I have gained so much these past few weeks, and I need to see weight loss results very quickly. How many should I take a day?

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I want to make a soup and I need some ideas for healthy, nutrional, antioxidant-rich vegetables to put in it that will aid in weight loss. Recipes are welcome too!

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I really want to loose 30 pounds. I want to be fitter by August. But I don’t know if that is possible. I would like to loose 60 pounds to reach my goal weight, but I know that is DEF not possible by August LOL

What are some ways that could help me loose weight fast, and how could I get motivated?

I am 5’4" at 240 pounds, already after loosing 14. But thats extra from the 60 pounds I want to loose.

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