I see all of these weight loss challenges scattered throughout the internet, but they usually only have a start and end date with no rules. Are you supposed to come up with an individual plan and then join the challenge for however long it lasts for? What is a challenge?!

I have hypothyroidism and type 2 diabetes and I look at food and gain weight. My whole family is over weight and have the same medical issues, so if that and my meds maker gain weIght how do I loose it?

I really want to loose weight. My problem is that i run cross country and i’ve noticed that when i run i crave unhealty food and start to over eat with snacks and sweets. Every season i end up ganing weight from eating more food and the running doesn’t help me loose anything. What do i do?

Im very over weight , Obease actully , But im starting my weight loss journey and i know exersize and eating healthy is the only way to go. But im thinking about using pro clinical hydroxy cut ALONG with exersize and eating right just to boost my weight loss beacuse i have my grad comming up in june.Im not asking for any cristism about diet pills , i know they are harmful but will this help me at all?

I am 20 years old. 5’1 and 122 lbs. I have recently gained this weight. I used to be around 105lbs. I am planning to go on a juice diet as well as an exercise plan put to speed up this process. I want to substitute a weight loss product or a fat burner…hydroxy cut… I want to get back to my old weight this month. Please tell me what will be the best product for my plan.

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I have been using the Weight Watchers Points Plus Program.
I have lost nearly 50lbs.
I have the weight LOSS system down.
I need suggestions on how to maintain the weight and keep myself from gaining weight back.

I have just started going to the gym.
I will be starting up my Bikram Yoga again soon as well.

Anything further would be appreciated.

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I have been researching something called the "Acai berry" but i do not know where to get anything with the acai berry in it. So i was wondering, what are good fruits and vegetables that promote weight loss and metabolism. Please and thank you!

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I am a female vegan, 5’7 and 135 pounds. I am not overweight, but I would like to lose about 5 pounds, maybe a little more. I need a good balanced diet plan or at least some meal suggestions. So if you have a good weight loss plan please write it in a Breakfast, lunch, dinner, and snack format pleeeeeease! Thank you!

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I’m 13 and 105 pounds. I want to be at least 95 lbs. Before school starts again. Any weight loss tips? And does skipping meals help loose weight?

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Even though I wouldn’t mind building up some muscle, my main objective is fast weight loss. Which of the exercising tools are best – treadmill or elliptical or cycling machine?
Thanks!

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I’m trying to find a weight loss program to suit me. I did weight watchers for a long time and I’m just finding it difficult to continue that program. I do want a program though because I feel like I need the structure of it. Any ideas about programs that work for the long run?

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I wanna loose weight but I hate the long diets en that I don’t see results fast.
Anybody know a fast(er) way to loose weight?
I wanna loose about 10 – 15 kilo.

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I’m starting my weight loss plan and of course, I would like to know how much weight did I lose after 2 weeks and how my body changed. But I don’t know what to measure(legs and arms probably) except my weight. I heard that you need to measure your neck too. Is this true and If it is, why? And when do I need to measure myself? 1 week, 2 weeks, …? And is there anything else I need to know about measuring?

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I am currently trying to lose weight and I was wondering what foods can and will help me with weight loss. I I am trying to lose weight I gained from an injury I am still suffering from. So please ensure that this food is not to heavy. The only exercise I can do know is some yoga and walking! Thanks!

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I’m currently doing an assignment for health class and the question is, well, the title of this question — "How come weight loss programs and dieting programs don’t work?" I mean things like Weight Watches, Jenney Craig, etc.
I’ve tried Google but nothing so far.
Thanks in advance!
Lol, Barbra, you helped a lot(: Thanks!

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I want to start going to the gym, but I don’t want to loose weight in my boobs, is there a way to avoid that?

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If I had some loos skin on tummy and arms after an 80 pound weight loss, how long should I give it to firm up? Im young, 23 years old, but will the skin tighten with exercise or stay flabby?

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Which weight loss pills can you find in stores that actually work really well? also do pills like 5htp and ephedrine help lose wait as fast as other weight loss pills.
im looking for personal experiences with OTC weight loss pills, not information about diet or exercises. thanks.

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I am 17 years old. I weigh 191. I am beyond over weight and I just wanna know how much I will loose if I starve myself. Or if you guys have any suggestions on how to loose weight quick.

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I’m a high school senior and i would like do my research on the connection between weight loss and the adrenal glands with my product being a weight loss program. How would i go about doing this? Sources would be very helpful.

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