I have a really fat tummy and I hate it so much and I want to get rid of it because it’s summer and I will be with alot of friends and will have a bikini on most of the time. I want to get rid of it without frinking tea’s and having sliming pills or whatever but I dont know what I can do. Are there any ways to lose tummy fat? Please help!!!

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I am chubby,and I wanna loose weight before school starts again. Could you give good tips?

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Okay im trying to lose belly fat and this what i eat
Breakfast 11:00- 1egg and 1 piece of toast
lunch 2:00 -A sandwich with mayonnaise, 4 pieces of turkey lettuce and mustard and an orange
Dinner-6:00 Soup or chicken salad
IS that a good diet to loose belly fat
ps..i drink lots of water

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im not fat or anything its just my belly and its kindof hard for me to take it all of. it wont! everytime i eat my belly swells or bloats and it looks like im pregnant! it stays swollen/ bloated for a whole day and sometimes the next day! its really hard for me to loose all that belly fat!

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I’m 5’8″ and 122 pounds it took me FOREVER to gain weight growing up but I gained it in all the wrong places =( I’m turning 20 at the end of the month and its my goal to get toned again but I don’t want to turn into a stick..I just want to loose the belly, flabby arms, and “neck fat” (ew)…does anyone have any suggestions??

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I need to quickly loose sum belly fat and love handels before I go to the beach. A list of exercises and diet tips would help

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I have been stuggling with my weight for 8yrs up and down I’m more concerned, on my abs, and love handles please tell me how to get rid of belly fat with diet and exercise? please

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I just had my fourth kid 8 months ago. I am skinny, with a ugly belly. I work out every night before bed for about an hour.It had been a month and the only thing toning is my thighs and arms. What is a good diet to help loose belly fat? What is a carb diet?

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Im 16 and i got a new job at wendy’s and now i’ve been noticing wen i eat food my stomach bloats up and it wont go down like it used to.
is it normal??
wat are ways to loose it?

thanks for ur help i really appreciate it:)

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I have lost 15 pounds on my own but i still have a belly. Will the insanity workout get ride of it? Also will i get a six pack from doing insanity? (If i eat healthier and not do nutrition plan)

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Can anyone tell me some ways to loose chest fat aka man boobs, what should i do is it best if i do cardio or bench. will the cardio help me to loose both the boob fat and the belly fat or should i bench. will the bench burn the fat or just turn it into muscle? I want it to burn it what exercise should i do?

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Can anyone tell me some ways to loose chest fat aka man boobs, what should i do is it best if i do cardio or bench. will the cardio help me to loose both the boob fat and the belly fat or should i bench. will the bench burn the fat or just turn it into muscle? I want it to burn it what exercise should i do?

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I have a little bit of belly fat and want to get rid of it, i have to get into a bathing suit this weekend, and was thinking about eating the very minimum to try and shed a little of the bulge.. any ideas?

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I want an exercise where i can get rid of some of my belly fat what can i do? Besides get my fat azz off the computer and get going with some exercise?

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i need to loose about 15 or 20 pounds in 2 months does anyone know any steps to loosing weight that have actually worked for you ?

hi i’m 15 year old and about 5 11 i’m 155 pounds and quiet strong, i don’t really thing that i am alot over weight but i have been struggiling to get rid of a bit of a beer gut if anybody would have some sugggestions or tip to help me loose the unwanted fat that would be very helpful. I would like to be in shape for beach season thanks alot.

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I am 14 and skinny but I have a belly fat, Is walking a good Idea to loose my belly fat? and ofcourse with eating healthy food and when will i see the results?

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i hate my stomach. i have wearing bikinis because my belly is so fat. How can I loose my belly fat?

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Will doin pilaties or yoga once or twice a week help me loose weight faster?
And which one is more effective?

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i’m 16 and am going on vacation in 2 months. i really don’t want to be sucking in the whole time i wear a bikini, ya know? so i’ve started doing ab workouts and running like a mile or two a day. will that help burn belly fat? will lots of water help? does drinking skim milk help? and any good workouts or tips? thank youu

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