I am having trouble with this. I heard that having too much belly fat can lead to all kinds of heart problems. So anyone have any tips?

Hi guys,
my girl friend wants to loose her belly fat. Which is a good product to loose weight. and is there any bad side effect to it or no.

thank you

i have recently given birth to my second baby, but now the problem is i can seem to loose the belly fat, i am still breast feeding and his is now 6 months old. will i ever loose weight and this belly fat?

i really need to loose some belly fat in the next 3 weeks for school starting. i don’t want to get teased any more. it’s not a lot but it’s really noticeable on my small framed body. Please help me!!!

I have lost 25 lbs. and 25 inches in about 4 months but it seems that the fat across my stomach at my rib cage just won’t go away. The rest of my stomach has pretty much flattened out. I’m small across my hip and lower stomach area ( size 2 – 4 jeans ). What exersises can I do? I already work EVERY muscle group in my body.
I do cardio for 40 min. at least 5 days a week as well as working every muscle group.

I want to know the fast way, literally the fastest way, to loose belly fat.
I don’t have an exercise equipment like treadmills or weights or anything like that. So all the exercise I do would have to be without any equipment.
I do have a trampoline (if that would help?) and I’m getting a pool soon. Oh and I’ve got a big garden.

What would be the best way?
Please help!

Thanks

im pretty skinny except for my legs and I have this annoying little bit of belly fat. how do I get rid of it?

Hi, I am 14 years old and i weight 165, 5-6. i want to loose my belly fat what kind of food should i eat?

What is the easiest way to loose that winter fat, the sucessfull way without changing to much in you life style.

How can i loose belly fat without exersice?
im 15 and i want to loose my belly fat people tell me i have a nice body but i just have a small belly..how can i get rid of it without exersise because i really dont have enought time to work out because my parents are so busy and im always with them.any trix on what to eat?any foods that help u burn belly fat?anything please!!!!

So, I’m 15 years old, and I want to loose my belly fat, but doing sit ups and crunches gets boring after a while. Can anyone suggest a fun way to exercise?

I have belly fat but when i contract my stomach muscles everything is flat but it worries me when i don’t contract it.
I weigh 141 p and height 5’7 17 years old.
Never had this problem before due to my fast metabolism but now i have it…
When is the best time?What exercises you have done?How long does it take?

i go to the gym every other day for 2hours.( 1hour running 1 hour lifting) Unfortunatly most of my wieght is fat…i have a huge round belly. How can i loose belly fat?

if i like do 235 crunches everyday for 3 weeks, 21 days, will i flatten my stomache and loose belly fat

I have been wanting to get a six-pack, but nothing seems to be working. So I read online its because I have belly fat over my abs. So what are good foods to burn the belly fat or ways that make my belly fat disappear?

So i wanna loose between 20-30 pounds. My main problems are fat top thighs and stomach fat and love handles. I cannot run because my ashma is too bad. I want simple excercies to do at home, Any suggestions? Please and thank you .

My sister is 24 and 360 lbs. Most of her fat is in the stomach and I heard that is the worst kind of fat to have. I know she really wants help but is too afraid to ask for help. She said in passing she is wants to loose some weight before my wedding (1 year from now) but in not concerned with looking like a model or anything like that. I on the other hand am deeply concerned for her health. I don’t care about her being a larger woman but I know it is not healthy and I have to do something to help her. I don’t want her to die before the age of 30. She is does not eat red meat and does not eat many sweets but seems to still be gaining weight. She works with computers most of the day so she is not that active and I know that is the first step but how can I help her do something to loose the belly fat besides doing sit ups? I’m sure once she sees her stomach shrinking, it will keep her motiavated. Thank you everyone in advance for all your help…you are helping save my sister’s life!

i just got my belly button pierced! so i need 2 loose my belly fat.. no1 sees it but i have a belly! ppl jz dunt noe… plz help!

I am eating only healthy and working out for 2 hours 3 times a week weights and cardio. I want to put on muscle and get rid of my gut. I don’t want to eat to little and starve my muscles or eat to much and add to my gut. I have herd cardio will burn belly fat but to much may burn muscle as well.what should I do?

I have belly fat, and it’s a good amount of it too? Can someone give me tips on how to loose it? I’m looking forward to it, I wanna loose it all in 2 months? Can someone pleaseeeee help me!