I am 12 years. Please do not put eat healthy foods. Just tell me workouts that loose belly fat FAST. i have some of my sisters shirts ans they fit but my belly sticks out AND I WANT TO WEAR THEM. also do not put you are fine the way you are, dont worry about it. HELP ME NOWWWWWWWWWWWWWWWW
i do eat healthy

I want to detoxify my body and loss weight healthily and rapidly. I want to lose 90 lbs by the end of the year.

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I’m in my late teens and I’m trying to loose weight. I’m 5’7” and was at 211 lbs before I started my changing my diet. I’ve been doing that since January 6th..I am currently at 192lbs..oh yes! I’ve still got a lot to do but I could use some encouragement. How’s my weight loss progressing?

I got one but i know its to get abs. DOes it also help to loose
fat on the stomach?
If the ab lounger doesnt help loose belly fat…What exercises can i do to halp loose it?

Weight Loss?
I Had a child on June 28th. I am 5’2 and the day i had him i weighed 195 lbs ( i gained ALOT OF WEIGHT, i started out 130 lbs!) i now weigh 150 lbs. I go to the gym 4x per week i do 30 mins of cardio per day. I only drink water and i eat healthy. Any ideas or supplements people have tried with results. I have 20 more pouds to lose!

i forgot to put that i have a personal trainer. I dont just do cardio i have a reg. workout routine too. Hiowever Ive been stuck in a rut i havent lost any more weight in a month

I need to loose about 10 pounds of belly fat.

Hi
I My Son is worried. He is thirteen and weights 8st 12lbs or 125.5 lbs. He Does Not Like Vegatables. He needs to loose weight. We Own A 12ft Trampoline and a tredmill. Does Anyone know of a diet plan for him. Thankyou very Much.

I am going to be going to a cool party in 7 weeks its a pool party and I want to drop some weight and look awsome in a nice designer back less and side less bathing suit or a cute piece but I need help I need to do what ever I can do I have a gym membership so i can work out. I just need to know what pills food and work outs can i do to have rapid weight loss plus i want to be the hot girel all guys at boot camp want

well i have hypothyroidism and its hard to lose weight-and i recently got the depo provera shot and since then i have gained twenty pounds-i cant really workout alot cause i had knee surgery and i havent regained full capability of my knee-so i cant run an di cant do much-i am on levothyroxin for my thyroid, occassional combivent-and i am a college student and i work like one day a week for five hours-what weight loss pills or supplemens would you suggest?

How do we loose belly fat? What kind of exercises and how long ans y does it take so long to get trim stomach?

I want to loose some weight because i have big thighs and my stomach is a little chubby. I want some way to tighten my thighs and loose the extra weight on my stomach. Any diets or exercise workouts that i could do to loose the weight will help. thanks
ps: i have a exercise ball, weights and other stuff.

I’m going to try out for the volleyball, softball, and tennis for extra-curricular activities for high school. Is this good for improving weight loss? If not is their any other sports I can try. Next summer I am going to do swimming. I am somewhat overweight.

I am very determined now to loose weight, i will do whatever it takes.. I have joined the gym couple of months backs but barely did cardio. Am 5.11, my weight is – 80 kgs.. i have a lot of belly fat…
How long would it generally take to loose all that fat ? Also can anyway tell me the routine for doings abs to

What are the best exercises to do to trigger this weight loss, and what are the best foods to eat?

How do I loose some belly fat OR thigh fat? I mean like could you give me examples of what excercises to do, NOT INVOLVING equipment?

I am looking for weight loss success storys that are motivating and inspiring. I am trying to lose fifteen pounds and I want to stay on track.
Please report back. Any shape, size, and weight … I would just like to hear them. Thank you!
Btw, I did not ask for ways to lose weight. I simply asked for weight loss success storys. That’s all I want. Thanks. All others will get thumbs down for not following the rules.

I take ballet lessons and contemporary dance. I’m also a cheerleader, volleyball player during winter and participate in a lot of other activities.
It seems that i should have no problem losing weight. I appear thin to anyone else but in the dance world that’s not the case. I’m 5’7 almost 5’8 and i need to loose about 15 lbs.
Any ideas on how i can loose weight (with exercises certain diets?).
Thanks so much!

I know work out is good for weight loss but I am a lazy person that do not like to move a lot.Is there any food,drink or pills that can help me out of this?I am very sad for my weight now.(158Kg)

I have been researching different options of weight loss centers(Jenny Craig, Weight Watchers, Nutrisystem, LA Weight Loss) They are all quite expensive. Weight Watchers being the least. Does anyone know of any that do not cost too much money but are still effective and provide support?