Archive for December, 2009

What is a good way-diet to loose belly fat ?

See i wanna loose a little extra fat on my belly & i wanna loose it; quick ?
Any tips ? please help (:

 
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How will a slight weight loss affect my breasts?

I am 16, I weigh about 155, and have somewhat above-average breasts (36 D). I don’t find myself fat, but I think I could have a really nice hourglass figure if I lost about 10 pounds. Will this weight loss make my breasts much smaller? Also, will they lose their perk?

 
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i wanna loose belly fat, and get pecks i want a flat stomach with pecks. and maybe some toned arms. i dont care how long it takes i just want to get it…please be descriptive. im 13 years old (boy) and weigh like 115 pounds

 
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Im 17 years old, 5’9" and I weigh 280. I have always been chubby since I was a child. I would love to loose weight and be healthy.What’s an easy fast way to loose weight?

 
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They’re doing one of those weight loss things and they are going to measure percentage lost. I only weight about a buck twenty so I’m pretty sure I can lose about 10 poounds and win.
oh yah! i have at least three weeks to plan this out. i’ve already stared eating a jar of peanut butter each day.

 
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I am 42 years young 109lbs and 5"5 so I am pretty thin but would love to loose belly fat without loosing anywhere else.I dont have time to go to the gym so I am looking for something to do at home.Any suggestions?

 
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My friend who is younger wants to know what the affect of being 12 and taking an acai berry pill (a weight loss pill) would be. Death? Sick? Or what? I predict not good.

 
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I’m a 16 year old male and I am about 6foot 2 and weight around 185-190lbs. I was wondering what a good work out routine I can start and any good weight loss tips?

 
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im a freshman and i weigh 130, im 5’7” and i want to at least weigh 120, does anybody have any good and easy workouts and diet plans that could help me loose belly fat within a week or two.? i would much appreciate it.

 
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How can I loose weight and avoid breast sagging?

I’ve read that when a woman gains and looses weight it can affect the pertness of her breasts. I want to loose 10 – 12 pounds (4.5 – 5 kilos) whilst minimizing the risk of breast sag. How can I do this safely?

 
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How do i loose belly fat only?

i have belly fat and love handles i think that what their called.
and i don’t wanna loose my thighs or anything els just belly fat how can i do this?

 
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What are some affective ways to loose weight?

I really want to loose some weight i don’t care if it’s unhealthy please just tell me and be nice.
I am in the healthy weight range for my height and age i am 16 my BMI is 18.4 i weigh 132 pounds and i am 5.11 feet tall but i really want to loose a little bit of weight then loose some more weight.

 
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How does birth control affect weight loss?

I have been on a strict weight loss program. I eat generally healthy and go to the gym 5 to 6 times a week and about three times with a personal trainer.
However, soon I am planning on getting into birth control pills. I have been told that your hormones go crazy with the pills… Would this affect my weight loss? I know it reacts differently with each woman… but what are the possibilities?

Thanks in advance!

 
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How do I loose belly fat?

What can a person do to loose belly fat with out gaining a bunch of muscle. I have tried walking and biking.

 
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I am looking for some online support, or a chat room, for weight loss. Does anyone have any recommendations? It doesn’t matter what type of diet the other people are doing, I am just looking for other people to talk to while trying to lose weight.
Just to clarify, I am not looking for a diet, I am looking for people to talk to. I do Weight Watchers, I exercise and I have a very realistic outlook of how much I want to lose in a given week. The first answer I got from Lexi is really weird, so this is why I am clarifying my question.

 
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How to loose belly fat?

I heard that if you do sit ups or something, only muscles build beneath youre fat.

how do i loose fat on the belly ?

 
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And how bad is loss of appetite? Does it just change or is it totally gone? Is it the appetite that effects weight or is it an increased metabolism, or both? Also, how prevalent is weight loss, loss of appetite, and fever with advanced cancers?

 
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What is the fastest way to loose weight?

I would like to loose thigh weight and some on weight my stomache ..
(im proabably now 15-20 pounds overweight at most)
I read and heard in lots of places its impossible to loose thigh weight ?
is this true.?
also im fine with exercising to loose weight i just want to know the most effective
way and excercises to perform to loose it?
any diet or food advice ? does water help ? …
anything you could give me would be much appreciated.

 
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How to loose belly fat in 3 weeks?

I need to loose weight in 3 weeks i am willign to do any exercise or take anything necessary as long as its not a health issue its really more belly fat than anything else, my friends have recomended a colon cleanser, will that do the trick? if not, what will?

 
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What is a really good weight loss diet program?

I want to get a head start on weight loss for the new year. I don’t have a lot of extra time, so an online program would be best for me. Any suggestions would be appreciated.

 
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