I am looking for a non-prescription weight-loss pill that will help me to lose weight. I am tired of all the hype by the companies, I want to hear from a real person that has had success with this particular product.

I have lost weight, by going to the gym, but the only fat I didn’t loose much of is the belly fat. I do crunches and situps and stuff, but do you guys know any other helpfull ways to loose it?

Very soon i plan on working out every morning and i want to lose a lot of weight….so what weight loss supplement would be best for me?

I have a bad back, so exercises such as sit ups and squats are very difficult and painful for me. My mum recently brought a running machine (not a treadmill), that works your arms and legs. I am quite happy with the size of my arms, and my legs, but not my belly. Will running on the machine every day help me loose my belly fat, or do i need to try something else.

I am 14 and don’t think I am fat but COULD loose a bit of weight and get fitter. I need some exercises and foods that can help with this. I am always busy after school and when I am free, I am feel to lazy to go for a run or walk.
Any tips would be great!

I’ve been working out consistently for about a year, but my weight loss has been really slow. I’ve only lost about 15-18lbs. I’ve also changed my diet and started eating a lot healthier. I haven’t been intaking much protein and I believe that is a reason why my weight loss has been slow. How much protein should I take to speed up my weight loss? Are there any recipes, shakes or vitamins I should be taking?
I workout at least 3-4x a week. On average I’m at the gym for 1hr. – 1.5hrs. I’ve been attending the RPM & Body Pump classes at least 2x a week. On the other days I’m doing cardio and weightlifting. I also do resistence training.

Is jumping on a big trampoline a good cardio method? Im trying to loose a tiny bit of extra belly fat that i have and i was wondering if jumping and flipping around on my trampoline will actually help?

I want to detoxify my body and loss weight healthily and rapidly. I want to lose 90 lbs by the end of the year.

I have been loosing belly fat for soon a year, and now in a week Im going to Spain. However there is approximately one half kilo of belly fat left around my stomach. Is there any opportunities I can manage to loose that in 1-2 weeks time? I’m ready to do what ever opportunity there is.

I’m trying to lose weight, and I’m wondering what kind of legal drugs or weight loss pills really work. Please don’t tell me to just eat well and exercise, I already do this.

Im happy with my body like im a size 2 but i have chicken legs, which make my stomach look bigger then it is. How do you gain weight in your legs and loose weight in your stomach?

well, i know that eating less will have the body adjust to the new calorie intake and thus, no further weight loss. So how is it possible to have permanent weight loss if eating less doesn’t work?

Please give tips and suggestions, people who have sucessfully lost weight. thanks soo much!

How do we loose belly fat? What kind of exercises and how long ans y does it take so long to get trim stomach?

I would like to know specifically what supplements to help aid weight loss for Bipolar people on weight gaining Bipolar medication (which slows the metabolism and increases appetitite)

I already know of Green Tea to speed up metabolism and suppress appetite and Acai Berry DOES help you look a bit thinner in the face and relieves minimal bloat if taken moderately.

What other supplements are safe?

I want as much help as i can get!
Thanks!

What is the best exercise to loose the belly fat or the fat around the waist. Jogging alone does not seem to help. Any suggestions for something simple yet efficient?

I’m looking for a weight loss product that will really help me lose weight. Im not looking to spend heaps of money on some dodgey product that doesnt work.

I need a way to loose belly fat. i have a good six pack coming along because i don’t have to suck in alot to see it. problem is its coverd by fat! how can i get rid of it fast?

I’ve heard the second week is the hardest especially because there is little results and not as easy to stick to. At what point will it get easier mentally? Also, when do results start to show, is it a lot of weight loss the first week, then hardly anything the next, then stay at a steady rate after that?

I want to loose weight but i am still pretty young like a preteen and i am not obease but i weigh 115 pounds and I want to loose some of it. What is the quickest and smartest way of loosing weight?

I am a pescetarian, meaning that i am a "vegitarian" who eats fish. I am looking for a weight loss plan that will help me lose some weight while still not eating any meat other than fish.